20 Things You Like About Yourself

By Sonya Fehér, on November 9th, 2010

What if you were required to make a list of 20 things you like about yourself and then read it in front of a group of people? Would you have a hard time coming up with the list? Would it be hard or easy to read out loud? How about sitting there while the same . . . → Read More: 20 Things You Like About Yourself

2 comments   Posted on November 9th, 2010 in Divorce, Emotional Self Care, Self Care   , ,  

I'm Emotional

By Sonya Fehér, on October 14th, 2010

Today, I lay on my yoga mat crying, quietly, with my arms over my face, for just about the entire ten minute relaxation period at the end of my class at the gym. I managed to dry my face before everyone sat up. Maybe my red nose and eyes looked like I have bad allergies. . . . → Read More: I'm Emotional

One comment   Posted on October 14th, 2010 in Emotional Self Care, Parenting, Self Care, Tips   ,